NEEDING A FOOD HUG. We all need that sometimes… In 2018 I set up the food doula to support those needing edible support. The food company focussed on loving function, not just filling a hole. When time is tight and times are tough, for whate
OUR BODIES ARE ALWAYS TALKING TO US… This evening as I was reading the last story to my eldest I felt a sty in my eye, and a slight lumpy swallow… Nothing says ‘slow the f*** down sister!’ like a sneaky sty or a glandy thr
THE FOURTH TRIMESTER! Just launched this week.. I’ve partnered with Ossa Organic (@ossaorganic )and designed a Postpartum Broth Bundle, with the best of the best quality organic grass fed bone broth and ghee, alongside a postpartum support gu
If you, like me, have a also hit the energy wall for the summer holidays, hi and a hold from me. My patience is sparse. My emotional resilience was last seen mid August and is now M.I.A Such a macro and micro lens on just how much goes into the
RE-CALIBRATING. This week we were all poorly, like dominoes, the kind of sick both ends that no one needs to hear any more details on. Mission heal bodies is on. A cup of bone broth in the morning, then eggs with ghee and some cannellini beans w

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