UK Wide Nourishment Service
We specialise in healing and supporting life’s changing stages. Whole foods for full lives.
Meal Delivery
Meal delivery centering food as medicine , designed with science & ancient wisdom side by side.
Education
Gather wisdom from our journal to scaffold everyday nourishment for life’s changing seasons
Apothecary
Home Herbalism for the modern day, because plant medicine is the peoples medicine
Food support delivered to your door.
Postpartum Food Support
Food support when you need it most, to aid a softer landing into parenthood in the earliest days or to benefit from at any point in your Fourth Trimester. The meals, snacks & herbal tonics are all designed with principles from the ancient traditions of Ayurveda & Traditional Chinese Medicine.
Each day you’re nourished with a Herbal Tonic for the morning, Lunch, a Nourishing Functional Snack for the afternoon and Dinner.
3, 5, 7 day packages available.
Whole foods for full lives, food to feel good in.
The Nourish & Restore bundles, supportive for, but not limited to…Balancing hormones, navigating peri/menopause, recovering from periods of stress, illness, treatment, operations, pregnancy, TTC, gut healing. For times when you need to prioritise rest and replenishment,
Our Packages
7 Day Postpartum Food Support
The Apothecary
Come and explore The Apothecary and Pantry Library, where we gather beneficial foods & botanicals to support your wealth (well health).
You’ll find Herbal tea and Cacao blends, Herbal Collections to blend your own botanicals at home, Tonic Herbs, Adaptogens and Functional Mushrooms.
〰️ People we have nourished
About Us
I’m Kate - The Food Doula
‘Chef, Nurturer, Cooking Coach and Founder of the The Food Doula, providing an ecosystem of edible support, delivered to your door when you need immediate support solutions, or taught, for longer term change making’.
The Food Doula Journal
