Postpartum Food Support
We recommend you organise your delivery for 3-4 weeks before your due date to ensure your food is tucked away in your freezer, ready to nourish you as soon as babe arrives. Eg: if due in August, go for a July delivery.
The meals, snacks & herbal tonics are all designed with postpartum focus foods & botanicals in mind, to nourish, ground and replenish you during this transitional time. Steeped in the wisdom of Ayurveda and Traditional Chinese Medicine but with Food Doula flavour twists and surprises, always! The meals aid in balancing hormones, supporting digestion, nourishing the blood, grounding the nervous system, replenishing jing, building energy stores and supporting lactation.
What's in your 5 day Package
Dietary
All items in this bundle are free from gluten, seed oils, lactose (kitchari’s & dahl’s contain ghee, lacto free clarified butter and known as ‘liquid gold’ in Ayurveda due to it being extremely nourishing). Please note these meals are made in a kitchen which handles all allergens.
Ordering
While we advocate for slow living, we encourage fast booking as spaces are limited so if you want to secure the food support you want booking early is advised.
Organics
We are not officially registered as organic, simply because we are a small business and haven’t yet taken the leap to apply and invest in this certification, however the majority of the ingredients we use are organic. We believe that ingredients that are taken care of, take better care of you.
Bone Broth
The meals are enriched with Ossa Organic chicken bone broth to benefit from it’s mineral and protein rich goodness. Bone broth is a nutritive powerhouse for maintaining health.
Gifting
If you are gifting this bundle you can include a gift note at checkout
