Support your postpartum journey with The Food Doula’s Postpartum Hydration Bundle. This nurturing trio combines a restorative herbal tea, heartful, hormone-supportive cacao, and iron-rich red dates, providing approximately a month’s supply of gentle, daily nourishment to restore energy, support hormonal balance, and promote overall wellbeing.
The Tonic Flow Cacao Blend is more than a comforting drink - it’s a daily ritual of self-care. Infused with Shatavari and Maca, it helps support hormonal harmony, vitality, and reproductive health, while rose uplifts the heart and pink salt grounds and mineralizes. Rich, nutrient-dense, and deeply satisfying, each cup helps enhance focus, circulation, mood, and feminine wellbeing.
Red Dates (Jujubes) are a beloved postpartum tonic in Traditional Chinese Medicine, naturally rich in iron and nutrients to gently replenish blood, boost energy, and warm the body. They can be brewed into a soothing tea, enjoyed alongside your herbal blend, or added to soups, porridges, and stews for simple, restorative nourishment.
The Postpartum Herbal Tea is a gentle yet potent loose-leaf blend designed to support postpartum recovery, digestion, and emotional balance. With Nettle, Linden Blossom, Tulsi, Motherwort, Chamomile, and Vervain, it nourishes, calms, and restores during this tender and transformative stage of life.
Perfect for yourself or as a thoughtful gift for a new mother, the Postpartum Hydration Bundle provides a month-long ritual of nourishment and care - because supporting your wellbeing is the first step to thriving in motherhood.